Areas of PracticE

At Insights Therapy Practice we help our clients with their own personal challenges, as well as support them in relation to concerns they may have for other important people in their life, such as their partner, children or parents.

A young couple walking hand-in-hand through a tree-lined park, smiling and enjoying each other's company on a sunny day.
A woman and young boy sitting together on a couch in a bright room, looking at an open book on a table, with the woman pointing at the book and the boy looking focused.
Older woman sitting on a gray couch, talking on a mobile phone with her left hand and holding a credit card in her right hand, wearing a dark blue cardigan.
Four young women talking outdoors, with trees and a brick building in the background.
A woman hugging a man with her eyes closed, showing emotional comfort, indoors with sunlight coming through window blinds.
A man with short brown hair and a beard looks thoughtfully out the window, resting his face on his hand, with his reflection visible on the glass.

We are able to support you in relation to:

  • Relationship and couples therapy

  • Parenting and child estrangement

  • Grief counselling

  • Anxiety and stress management

  • Anger management

  • Men’s issues

  • Depression

  • Processing past trauma / PTSD

  • Narcissistic Personality issues

  • Supporting ageing parents

  • Gender dysphoria and LGBTQIA+ issues

  • Self-esteem building exercises

We also help clients wrestle with more existential questions such as beliefs, conflicting core values, and discovering one’s individual purpose in life.

For some of our clients, specific support is needed in relation to workplace issues. Rod has worked with company executives and employees of all levels for over 20 years, providing mentoring and frank advice where needed to ensure better outcomes for all. Rod provides leadership training and mentoring, and is available to help to resolve unpleasant workplace situations.