WELCOME TO INSIGHTS THERAPY PRACTICE
Marriage and relationship counselling
Individual counselling
Relief from emotional distress and anxiety
Competitive pricing
Bookings available immediately
Evidence-based methods
Our principal counsellor is Rod Berry. Rod has a passion for helping people find wholeness in their lives and relationships.
We provide individual counselling, in particular in relation to anxiety, trauma and depression, as well as relationship counselling and marriage counselling.
Perhaps you have some immediate personal, family, or work difficulties where it would be helpful to talk to someone wise to get some counselling? Through several sessions, we can help you to clarify your thoughts and feelings, and to come up with some practical strategies to make some changes to help you feel a whole lot better about things.
There is also the opportunity to dig a little deeper, by exploring past traumas and breaking unhelpful behavioural patterns that you may have picked up from others, which are holding you back.
“I have always found Rod to be a genuinely empathic person and a great listener. I’ve always appreciated the way he takes the time to understand the core of a problem. His advice is incredibly clear and often jumps a few layers of insight, making our conversations deeply valuable for getting clarity.”
MICHAEL, Illawarra NSW