WELCOME TO INSIGHTS THERAPY PRACTICE

Marriage and couples therapy

Family & children counselling

Trauma, grief & depression

Workplace Bullying & Anxiety

Competitive pricing

Bookings available immediately

Evidence-based methods

A couple holding hands, walking through a park with trees and sunlight in the background, smiling and enjoying each other's company.
A middle-aged man with glasses and a floral shirt standing against a white brick wall.

Our principal counsellor is Rod Berry. Rod has a passion for helping people find wholeness in their lives and relationships.

We provide individual counselling, in particular in relation to anxiety, trauma and depression, as well as relationship counselling and marriage counselling.

Perhaps you have some immediate personal, family, or work difficulties where it would be helpful to talk to someone wise to get some counselling?  Through several sessions, we can help you to clarify your thoughts and feelings, and to come up with some practical strategies to make some changes to help you feel a whole lot better about things.

“I have always found Rod to be a genuinely empathic person and a great listener. I’ve always appreciated the way he takes the time to understand the core of a problem. His advice is incredibly clear and often jumps a few layers of insight, making our conversations deeply valuable for getting clarity.”

MICHAEL, Illawarra NSW

Join us on-line with private Zoom sessions from the security of your own home or office

Or meet us in person at our comfortable rooms in the heart of Wollongong